Relaxation, Visualisation and Meditation

Learn how to relax, learn how to embrace positivity through visualisation and learn how to just “Be”

6 week course
Call Niamh on 053 948 9591 or 086 318 3369 to book a place
Or call into Holos health and wellbeing, First floor, The Plaza, Pearse St. Gorey, Co. Wexford.
“Helping you to Be yourself”